At Change: Psychology Services

Performance (athletes, actors, media)

PERFORMANCE (1-to-1 consultation or online support)
I work closely to support people who want to IMPROVE PERFORMANCE. Working with a range of performers including elite athletes, musicians and actors. Whether your performing on TV (XFactor, Masterchef, Junior Masterchef) or preparing for an important game, test or exam, At Change (Performance) will help you achieve the result you deserve. I focus on;

- identifying strengths/using them positively
- dealing with pressures, stress & tension (incl. performance anxiety)
- self-talk, increasing confidence
- performance profiling and goal setting
- overcoming a setback
- improving concentration, developing imagery skills
- anger management programs & techniques


I am happy to provide journalists with quotations - the fee for this is £20 regardless of
whether the quotation is included in the article or not. I am happy to receive requests to appear on TV and radio programs on a wide variety of issues or indeed to present programmes. Researcher's: please do not contact with me with a view to helping you with your research. Thank you.

Disclaimer NB: Occasionally, Dr Schuster-Cotterell is interviewed or provides 'a psychological viewpoint' on radio or TV programmes/shows. All such media-work is recorded by Dr Schuster-Cotterell, so that her original, unedited, viewpoint is recorded. Listeners and viewers should always be aware that TV and radio production usually involves 'rearrangement' of material. Therefore, any representation of material that seems controversial, can be due to production editing and does not necessarily constitute Dr Schuster-Cotterell's personal view (as originally presented and/or recorded).

* Any article for which I provide quotations does not necessarily represent my personal views.

Read my book:
"Leadership Behaviour & Corporate Success" (2007) ISBN: 978-3-8364-2534-6

EMDR, Counselling, CBT, Salisbury/Shaftesbury, accredited

Performance. Leadership
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